| WHAT IS SHIATSU?
Shiatsu is a Japanese therapy which has evolved from
Eastern philosophy and medical theory. It is based
on the understanding of energy flowing throughout
the body in specific patterns called meridians. When
these are in balance, health and vitality are restored.
Mind, body and spirit are all addressed.
HOW DOES SHIATSU WORK?
In a Shiatsu treatment, pressure is applied to points
along the meridians to release the flow of energy.
The amount of pressure is always determined by the
patient. Through this release of tension and creation
of relaxation, Shiatsu sessions will gradually effect
a strengthening of the body’s resistance to
disease.
Tight muscles, pain, disease and mental, emotional
or physical stresses can all impede energy flow and
weaken the function of inner organs. Shiatsu aims
to influence the Autonomic Nervous System which relaxes
tension and regulates organ function. Thus, the body’s
natural healing is stimulated.
WHAT CAN I EXPECT?
You will be asked about your health history and records
will be kept of your visits. The Shiatsu therapist
will treat you on a table. You should wear loose,
comfortable clothing. Sessions are usually 30 or 60
minutes in length.
Most people feel relaxed, looser and sleep well as
a result of the treatment. Some may experience tiredness,
muscle stiffness or headaches that will pass in 1-3
days.
WHY SHOULD I HAVE SHIATSU TREATMENT?
Shiatsu treatments seek to alleviate pain and discomfort.
They can bring relief to numerous conditions such
as: asthma, arthritis, high blood pressure, digestive
problems, circulatory problems, gynecological problems,
migraine and tension headaches, insomnia, neck and
shoulder pain, low back pain and stress.
WHY NOT?
Even if you have no physical problems, Shiatsu treatments
can help you maintain good health by addressing imbalances
before they become major health problems.
CLINIC PRACTITIONER
Kairas Sethna has been a shiatsu therapist since 1994.
He can also tailor a combined session of shiatsu and
acupuncture to meet your needs. |
